About

I consider it one of my greatest privileges to be trusted and let into people’s lives in order to help facilitate change. If you’re here looking for a therapist for yourself or someone else, please feel free to call me for more information.

I am a Level 3 IFS (Internal Family Systems) therapist trained at the IFS Institute and an LMHC (Licensed Mental Health Counselor) in Massachusetts. While I also have certifications and/or post-graduate training in other therapies such as CBT (Cognitive Behavioral Therapy), ERP (Exposure and Response Prevention) and EMDR (Eye Movement Desensitization and Reprocessing, I primarily use IFS. I received a Masters Degree in Mental Health and Behavioral Medicine from Boston University School of Medicine and have been practicing in various settings since 2007.

Services

Individual IFS sessions for adults navigating anxiety, depression, or childhood trauma, offered online for flexible, confidential, deeply attuned support.

Why Internal Family Systems

IFS views you as a whole, not broken, and helps you relate to anxious, depressed, or traumatized parts of you with curiosity and care.